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Hit Fit Strong

A total body workout combining functional strength training and cardio

  • 50 min
  • 25 US dollars
  • Greenbelt Road

Service Description

A total body workout combining functional strength training and cardio. We specialize in functional movements where exercises could include resistance bands, dumbbells, medicine balls, weighted sleds, and battle ropes. All fitness levels are welcome and all exercises include appropriate progressions and modifications.


Upcoming Sessions


Contact Details

  • 10621 Greenbelt Road, Lanham, MD, USA


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